Comments on: Costco Food Court Nutritional Information http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/ Just a few of the reasons why I love Costco Mon, 21 May 2012 13:11:43 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jacy http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-103764 Jacy Wed, 16 May 2012 18:03:55 +0000 http://addictedtocostco.com/?p=998#comment-103764 FOR SAMANTHA above. Who cares how many calories are in a serving? Again, TIME it, and ENJOY it. don't sweat the small stuff and watch your carb timing. Do 10 minutes of activity before it , or go for a brisk walk after it :) So many options so you can make it happen! FOR SAMANTHA above. Who cares how many calories are in a serving? Again, TIME it, and ENJOY it. don’t sweat the small stuff and watch your carb timing. Do 10 minutes of activity before it , or go for a brisk walk after it :) So many options so you can make it happen!

]]> By: Jacy http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-103763 Jacy Wed, 16 May 2012 18:01:25 +0000 http://addictedtocostco.com/?p=998#comment-103763 ok...if you like "bland" but why would one give up dressing if you could time it properly and still loose weight: ) Hell add an ice cream to it too. (and still loose weight) I eat caesar salad daily, with almonds, cheese and eggs in it : ) And yes, creamy caesar dressing NOT low fat : ) That is "winning" ! Blessings all ok…if you like “bland” but why would one give up dressing if you could time it properly and still loose weight: ) Hell add an ice cream to it too. (and still loose weight)
I eat caesar salad daily, with almonds, cheese and eggs in it : )
And yes, creamy caesar dressing NOT low fat : )

That is “winning” ! Blessings all

]]> By: Dub-Ya http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-103751 Dub-Ya Wed, 16 May 2012 17:00:38 +0000 http://addictedtocostco.com/?p=998#comment-103751 Chicken Caeser without the dressing FTW! Slightly bland, but healthy and filling. Plenty of protein and very few calories. I eat for lunch at least 2 times a week. $3.99 = Winning! Chicken Caeser without the dressing FTW! Slightly bland, but healthy and filling. Plenty of protein and very few calories. I eat for lunch at least 2 times a week. $3.99 = Winning!

]]> By: Austin http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-99797 Austin Mon, 16 Apr 2012 19:44:13 +0000 http://addictedtocostco.com/?p=998#comment-99797 I can't believe some of you are griping about the calories in ice cream treats. Really? It's not food, it's fat. No wonder you all look like a parady of the 'average citizen' drawn up 20 years ago. I'd keep being snide and making examples of how ridiculous you are but I'm sure you've stopped reading and headed off to the kitchen for a 'healthy' yogurt bar with low-fat sprinkles. I can’t believe some of you are griping about the calories in ice cream treats. Really? It’s not food, it’s fat. No wonder you all look like a parady of the ‘average citizen’ drawn up 20 years ago.

I’d keep being snide and making examples of how ridiculous you are but I’m sure you’ve stopped reading and headed off to the kitchen for a ‘healthy’ yogurt bar with low-fat sprinkles.

]]> By: Nick http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-95930 Nick Thu, 22 Mar 2012 19:54:34 +0000 http://addictedtocostco.com/?p=998#comment-95930 Thank you all for posting the latest Costco Nutrition Info. Thank you all for posting the latest Costco Nutrition Info.

]]> By: Ed http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-93574 Ed Thu, 08 Mar 2012 23:37:57 +0000 http://addictedtocostco.com/?p=998#comment-93574 I forgot to add ... Costco confirmed over the phone that this info is not available on their website - which seems a shame, since it'd be nice to know you could get the latest info from them without having to call and ask for it. Oh well. I forgot to add … Costco confirmed over the phone that this info is not available on their website – which seems a shame, since it’d be nice to know you could get the latest info from them without having to call and ask for it. Oh well.

]]> By: Ed http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-93573 Ed Thu, 08 Mar 2012 23:36:25 +0000 http://addictedtocostco.com/?p=998#comment-93573 For anyone interested, Costco updates this information every once in awhile, so it's always good to double-check the latest numbers. Here's a copy of the Costco Food Court Nutritional Data from December 21, 2011. <b><a href="http://bit.ly/CostcoNutrition201112" title="Costco Food Court Nutritional Data, December 2011" rel="nofollow">http://bit.ly/CostcoNutrition201112</a> (PDF)</b> It's basically the same file/format as before, but with updated items. I haven't compared any of the numbers to the original file posted by Kimberly, but since that was from 2008, I assume there are at least some new items included. For anyone interested, Costco updates this information every once in awhile, so it’s always good to double-check the latest numbers. Here’s a copy of the Costco Food Court Nutritional Data from December 21, 2011.

http://bit.ly/CostcoNutrition201112 (PDF)

It’s basically the same file/format as before, but with updated items. I haven’t compared any of the numbers to the original file posted by Kimberly, but since that was from 2008, I assume there are at least some new items included.

]]> By: Phil Franckel http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-93228 Phil Franckel Tue, 06 Mar 2012 20:08:49 +0000 http://addictedtocostco.com/?p=998#comment-93228 To LeeAnn // 2009.05.15 at 12:06 am "I have celiac disease and two of my kids are gluten intolerant." Costco now has gluten free veggie burgers, see http://www.philsbest.com/food/best-veggie-burgers/ To Mary // 2009.06.02 at 5:55 pm "I loved those Mocha Freezes but I just realized that if I get a Latte Freeze I’ll get less calories! Anyone know what the difference is?" It's the chocolate fudge sauce! I was also surprised to see that it has so many calories. To LeeAnn // 2009.05.15 at 12:06 am “I have celiac disease and two of my kids are gluten intolerant.” Costco now has gluten free veggie burgers, see http://www.philsbest.com/food/best-veggie-burgers/
To Mary // 2009.06.02 at 5:55 pm “I loved those Mocha Freezes but I just realized that if I get a Latte Freeze I’ll get less calories! Anyone know what the difference is?” It’s the chocolate fudge sauce! I was also surprised to see that it has so many calories.

]]> By: Jacy http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-87944 Jacy Thu, 02 Feb 2012 15:57:27 +0000 http://addictedtocostco.com/?p=998#comment-87944 The poutine is about 1900 calories :) I asked one day and they have (at our location in Ancaster Ontario) a binder with this information in it. I am wondering if anyone else's location has the Apple Pecan Chcken salad with Balsamic dressing. What do we think its values are? Hate to sacrifice afew fries for a better alt, if the alt is high also ! LOL It is after all supposed to feel like a treat ! Great thread ! Thanks for sharing ! The poutine is about 1900 calories :)
I asked one day and they have (at our location in Ancaster Ontario) a binder with this information in it.
I am wondering if anyone else’s location has the Apple Pecan Chcken salad with Balsamic dressing.
What do we think its values are? Hate to sacrifice afew fries for a better alt, if the alt is high also ! LOL It is after all supposed to feel like a treat !

Great thread ! Thanks for sharing !

]]> By: Costco Food Court: Eat This, Not That | The Tasty Island http://addictedtocostco.com/2009/05/13/costco-food-court-nutritional-information/#comment-82714 Costco Food Court: Eat This, Not That | The Tasty Island Sat, 07 Jan 2012 06:21:29 +0000 http://addictedtocostco.com/?p=998#comment-82714 [...] giant-sized hot dog, hoping I made a nutritionally wiser choice.  Only to discover upon looking it up online the other night that this jacked-up salad has more calories, total fat, cholesterol and sodium than [...] [...] giant-sized hot dog, hoping I made a nutritionally wiser choice.  Only to discover upon looking it up online the other night that this jacked-up salad has more calories, total fat, cholesterol and sodium than [...]

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